Reconnect Retreat is postponed due to no accommodation available at new location.

 

Reconnect Retreat

5 days/4 nights

+ yoga, meditation, massages and more

 

Taking time out each day to relax and reconnect is essential to living well.

Educational and supportive, this lifestyle retreat offers a unique holistic program to assist you in letting go of stress and reconnecting with what really matters in life.

The Reconnect retreat is ideal for you if you’re going through any change such as:

• children leaving home
• menopause
• separation or divorce
• suffering or recovering from illness, cancer, reproductive problems, depression etc
• living life on overload, over worked, too many responsibilities, deadlines etc
• are looking for a gentle way to reconnect with your spiritual self, divine self, God self.

 

This lifestyle retreat creates an opportunity for you to reconnect with yourself through holistic practices, such as yoga and meditation, which focus on balancing the mind and emotions, body and soul. These practices are deeply relaxing and restful, allowing the nervous system to calm, muscles to release, the mind to quieten and inner stillness to arise.  After a few days you really will wonder where you have been going and what you have been doing and for why as you begin to relax into the calm and peacefulness.

Everyday there will be a yoga class, a meditation class, a massage or pamper treatment or health coaching session and of course plenty of time to relax and reconnect with nature through beach walking, bike riding, swimming, sun bathing or reading in the garden.

Every retreat is designed specifically for your individual needs and practices can be easily integrated into daily life.  “Do it yourself” at home programs are a given, making the Reconnect Package a worthwhile personal and educational experience along with the opportunity to take a relaxing holiday and time out just for you.

I have a deep understanding of how these practices heal, balance and create inner peace through dedicating my life of healing naturally, to them. Over the past 20 years I have attended 10 silent mediation retreats and I am a qualified yoga teacher and massage practitioner and I love to share my knowledge and experience of how relaxing, nourishing and nurturing they can be.

I learned at a very early age how greatly stress impacted my health and my ability to walk, so over the years have learned ways to reduce stress to create a pain free life.

The changes you experience at the Byron Women’s Retreat will last a lifetime.  The Reconnect Package offers you an opportunity to learn and practice these holistic modalities and experience first hand how they can support you in your daily life.

It is not enough to go on retreat and ‘learn something’ therefore I will ensure that what I teach you, you will actually be able to do.

 

“Carla’s energy is amazing, the way she connects with you makes you feel very special and safe to really get to the heart of things. In the days I spent with her, I learn’t a lot from Carla about reconnecting with my body and intuition. She also gave me the tools to keep working on it at home.
Thank you Carla, for a life changing experience!”

M.D, Holland.

 

 

A thousand mile journey is begun with a single step – CHINESE PROVERB

 

 

Read below the changes a past guest made after her stay at the Byron Women’s Retreat :

“I  followed your advice and now have a daily (well nearly) practice. When I returned home, I joined a 40 day “transformation” program with my local yoga studio. So I was doing 40 days of yoga, meditation, chanting, pranayama, sound healings, you name it. I now have a 5 day a week yoga/mediation practice. Thank you.”

-A.K, Sydney, Australia